Do you get anxious and worried a lot?
Feeling overwhelmed, on edge, or stuck in a cycle of worry? I support adults manage high anxiety, navigate change and feel more in control of their lives. We’ll explore ways to feel better using coping skills, being more present in the moment and challenging negative thoughts. Culturally responsive and LGBTQ affirming care. I speak Spanish. Book a free consult today.
Laura Rodriguez, LPC
Anxiety therapist